Holliston MA High School Cross Country - Track & Field
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Boys 
D4 States (Provisional Marks, also accepted are top 24 field & relay event and 32 running events)
100M: 11.54
200M: 23.58
400M: 52.58
800M: 2:04.76
Mile: 4:44.44
2mile: 10:20.86
110 Hurdle: 16.25
400 Hurdle: 1:01.41

SP: 43'8"
Discus: 120'6"
Javelin: 145'9"

HJ:  6'
LJ: 20'9"
TJ: 41'7"

4x100M: 44.98
4x400M:  3:37.11
4x800M:  8:33.23

Pentathlon: Top 12 individuals with points in 110Hurdles, HJ, LJ, SP, Mile


Girls 
State TBD
Pentathlon: Top 12 individuals with points in 110Hurdles, HJ, LJ, SP, Mile

MSTCA Freshmen/Sophomore Invitational
             Girls               Boys
100M: 14.5                 12.5

200M: 29                   27
400M: 68                    58
800M: 2:40                 2:20
Mile: 6:15                   5:25
2mile: 13: 20              11:40
110 Hurdle: 20.5         20.5
400 Hurdle: 78           72

SP:             25'           31'
Discus:        65'           85'
Javelin:       70'            105'

HJ:              4'4"           5'2"
LJ:              14'6"          17'6"
TJ:               27'6"            32'6"

4x100M: No Standard
4x400M:       4:50          4:10
4x800M:       11:40         9:45
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